I remember standing in the mirror in the dimly lit cabin we rented. The morning was a whirlwind of, “Who has the shampoo?” and, “I need more conditioner!” Steam everywhere, three girls were trying to share one mirror for the first time.
As I turned sideways, I caught myself doing something I’d probably done a thousand mornings before — that critical once-over we women seem to master by about age thirteen. But that warm morning, something stopped me. As sunlight streamed through the window, highlighting my perceived flaws that would soon be exposed in swimsuits and summer clothes, I noticed them . . . and I did not despise them.
Through the mirror, I saw the eyes of my stepdaughters watching me — not just my movements, but my relationship with my own reflection. In that moment, I realized that every word I spoke about myself, every gesture of self-criticism or acceptance, would echo in their minds as they stood before their own mirrors in the years to come. So, I quickly straightened my shoulders, ignored my urge to analyze my rounding curves and put the focus on my smile (and theirs) in the mirror.
The years that followed brought plenty of moments less graceful than that first morning. Like the morning I found myself telling my daughter, “You can flood this bathroom floor with your tears, but none of that will make my curling iron and dry shampoo re-appear.” I cringe a little remembering my dramatic delivery on that one but, honestly, those curling iron battles became part of our story. These weren’t just squabbles about beauty tools; they were moments of learning how to love each other through the everyday chaos.
We had our share of clothing debates, too. I remember saying things like, “Your shorts can’t be shorter than mine because mine are already too short!” And my youngest, bless her heart, never met a rhinestone she didn’t love.
It’s funny how these little moments stick with you. God was teaching us something deeper about seeing ourselves as His children first, about finding our identity in being loved by Him rather than in our reflection. As Psalm 139:14 reminds us: “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
Years later, we found ourselves preparing for another summer day, but this time, I was the one watching as my daughter gazed at her reflection. Her shoulders were straight, her smile confident — not because she’s perfect, but because she knows whose she is. She’s a woman now, pursuing the purpose God has written on her heart.
My daughter doesn’t fret about how her body will look in a swimsuit. Instead, she’s excited about building sandcastles, snorkeling with her siblings, feeling the warm sun on her skin, and using the strength of her legs to wade through crashing waves. Her body isn’t something to hide or criticize — it’s a gift meant for living and loving well.
In that moment, as she applied her sunscreen and a touch of makeup, I noticed what she didn’t do — there was no subtle sucking in of her stomach, no critical tilting of her head. Instead, she saw what God sees: a beloved daughter, created in His image.
And, in the mirror’s reflection, I catch her eye and we share a smile, both remembering all the moments that led us here.
Sometimes the most real changes happen in these everyday moments, in bathrooms with foggy mirrors and borrowed curling irons, in choosing to see beauty through God’s eyes instead of the world’s lens. Through all of it — the borrowed makeup, the late-for-school mornings, the tears over teenage insecurities — we were building something real. Something that went way deeper than curling irons and rhinestones.
Perhaps the greatest gift we can give our daughters isn’t perfect bodies or flawless beauty advice, but the freedom to see themselves as God does — as vessels of purpose and love, designed not for magazine covers but for serving others with the unique beauty they bring to the world. Their worth measured not in inches or pounds, but in the love they share and the purpose they fulfill.
Looking back now, I realize those early mirror moments weren’t just about getting ready for the day. They were about getting ready for life, about learning to see ourselves and each other through eyes of love instead of criticism.
And that view? It’s better than any reflection in any mirror could ever be.
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Excellent article Tenneil!!
Thank you for sharing this.
I didn’t have a daughter but have just acquired a daughter-in-love & a step-love granddaughter!
Your timely, well-advised article is something for me to keep in mind with my newly acquired loves especially as I am self-critical.
Bless you for sharing❣️
What a special new journey you are on. I hope you have a beautiful summer and make some great memories!
How I wish I had been raised by a mother like you. Instead mine was always critical of my round body. From as far back as I can remember I was criticized, taunted and belittled about my body. Even when I met my amazing husband her first words to me were, “Well I guess he doesn’t mind you being fat!”. My husband made it very clear he loved me just the way I am. As a matter of fact he married me when I weighed more than I do now, and told me on our wedding day how beautiful I was. But her hateful comment cut me to the core. I was never good enough because of my size. Mind you, I do not remember her ever talking to me about nutrition!!! But I was chastised for having even 1 brownie! So much so I hid my treats and ate them in the dark after we were sent to bed, or took them out to my hideaway in the woods to share with my dog. She died last September from heart disease and Alzheimer’s! Gif forgive me but I sighed a sigh of relief because I no longer have to turn myself inside out to please her. My body is not perfect but it carried three beautiful, precious baby boys, cared for countless strangers in my 30 year career as a respiratory therapist, holds my grand babies whom I adore and is a temple of my Lord.
Amen to that beautiful body doing hard work and good work! I’m sorry you experienced this. My home growing up put a lot of emphasis on appearance and body type. I learned that scrutiny well and I pray by the grace of God we can do better for the girls who come behind us. Much love this summer!
Beautiful, Tenneil! We’re so happy to host your words on (in)courage. May we all be women who see ourselves through God’s eyes of love and help others do the same.
It’s a daily battle for our identity sometimes, but worth it. Thanks for giving me a place to share.
What a timely message. We have a lot of travel coming up in the next few months and I have not lost the weight I wanted to loose in advance despite significantly increasing the frequency and intensity of my workouts. Your message will have me sitting back and thinking about what God is trying to tell me in terms of what’s really important. Thank you.
Oh Laurie – I appreciate your transparency! I pray that your body is strong and good to you during your travel. God is with you. Wishing you confidence in Him and that no body image messages steal your joy of travel!
I’m 68 years young. Iwas that young girl looking the mirror.
Today I love that woman and embrace her! Inside and out.
Mind , Body, and Soul,
with God.
Splash of Vintage