I’m a few days late as I flip the wall calendar from December to January. I stand at my office door and survey the scene. An exercise bike (the one I insisted my husband carry up a flight of stairs) collects dust in the corner. Last year’s empty journals, half-filled planners, and discarded daily devotionals lie in stacks on my desk.
My goals that failed to materialize line my graveyard of New Year’s Resolutions. Shoulds, woulds, and coulds are etched into the epitaphs of the ghost of New Year’s Past:
- Here lies all you failed to accomplish.
- Maybe if you’d tried harder.
- New year, same bumbling you.
- Where’s your resolve?
As we settle into a new year, maybe you also reflect on your resolutions that never lived a full and vibrant life. Maybe if you’re like me, you feel shame about it.
We set resolutions because we want to be better. (And I pray that, in all my days, I continue to grow and learn and become more of who the One who made me created me to be.) Working toward what we hope for is not a bad thing, but if we’re not careful, it’s so easy to believe the lie we’re often sold: That if we try a little harder or are a little more disciplined, we’ll achieve all our heart desires. We’ll finally be worthy.
Self-improvement is a multi-billion dollar industry because, as humans, we ache for something more. Something that will fill us with meaning, with purpose, with life. Sometimes, we think our efforts will earn us a better standing with others – and even with God. But when we place our hope in ourselves, we’re bound to be worn out and disappointed when our striving doesn’t fill the void.
As Jesus gathered the disciples, He didn’t tell them to list out their three goals and outline five actionable points to achieve them and then live a prosperous life.
Instead, He said the opposite: “Get away with me. And I’ll show you unforced rhythms of grace.”
What if, instead of using resolutions as a measuring stick for meaning, we intentionally reflect on the rhythms we integrate into the real, messy, complicated, wonderful lives we’re living?
The Message paraphrase of Matthew 11:28-30 puts it like this:
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me — watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
As we settle into the new year, consider these questions before beating yourself up over resolutions that may have fizzled out:
- Am I trusting God’s love enough to rest?
- Am I walking and working with God – or am I working to earn favor that is freely given?
- Am I sharing my life in love with others?
- Am I, in light of Christ’s compassion, living with integrity, mercy, and generosity?
- Am I, with God’s help, folding in rhythms of the fruits of the spirit into the very fabric of my being?
Instead of beating myself up for not using my planner as much as I’d hoped, I’m taking stock of what is filling my days, my months, my very life in the first place. Instead of mourning the ways I’m convinced I’ve failed, I’m considering how I might, with God’s help, intentionally integrate a life of faith into the comings and goings of my actual days.
We may look at our graveyard of goals, but God looks at the heart.
As you reflect on what was and is to come, let this new year be a reset for your soul. Sure, set some goals if you’d like. Make a plan. None of that is bad. (I still buy a new calendar and planner every year.) But whether or not you set any resolutions, consider how you, too, might dance in the unforced rhythms of grace in the coming days.
May this prayer I wrote in my book Every Season Sacred be words to borrow as you journey through this year:
Creator God, You breathed us into being out of dirt and dust. You are not done with the forming and fashioning of who we are and who we are becoming. In You, each of us is invited into infinite possibilities for who we might become. Protect us from influences that whisper lies, distorting the divine shape of our hearts and minds, bodies and souls.
God, we know You are forever speaking into the contours and crevices of our lives. Carve mirrors into our hearts so we might examine and reflect on who and what we have allowed to form our days and our lives. When we have allowed our false selves to become hardened in the fires of life, call us back so we may return to being formed by love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
Soften our harsh edges, and form us into Your image, through Christ alone. Amen.
Rebecca Mulholland says
I so needed to hear your message this morning! I struggle to find my resting times and rhythms during the course of the day when I am at work. Today is my first day back at school after two weeks off for Christmas. I was honestly worried. Now I know it’s okay to step back and let God lead showing me how to rest with Him.
PS I have been struggling with daily devotional time with God and decided to see which podcast spoke to me!
Kayla Craig says
Thanks for reading, Rebecca! I’m so glad you found this podcast episode and it spoke to your heart. I hope your first day back at school after break goes well!
Tammy says
LOVED your devotion this morning! ♥️
Kayla Craig says
So grateful it resonated with you, Tammy!
mandythompson says
Man, that graveyard of resolutions is a real thing! Thank you for sharing this alternative approach to starting the year. I’m tired. I need it.
Kayla Craig says
It really is, isn’t it? Phew. Hope you are able to catch your breath as we enter this new year. Thanks for reading!
Lisa Wilt says
This spoke to my heart today. It’s so easy to look at things we can see like to-do lists and measure what we have accomplished while overlooking God’s beauty and grace.
Kayla Craig says
Yes, Lisa! So true. Thank you for reading.
Cheryl says
Great post..I have a calendar also.. what I need is GOD’s Calendar .. Let Him rewrite mine daily.
Our pastor challenged us to read the Fruit of the Spirit every morning this year. My verse for 2024 is 1 Samuel 12:16. .. be watching ..SEE LOOK . my word “expect” His great thing every day?
Blessings to you . Thankyou
Kayla Craig says
Getting into a daily rhythm of reflecting on the fruits of the Spirit is such a great idea! Thanks for sharing.
Sandy says
“We may look at this graveyard of goals, but Jesus looks at our heart.”… thank you for this powerful truth!!
Kayla Craig says
I’m grateful it resonated with you, Sandy!
Beth Williams says
Kayla,
I trust God enough that I don’t worry about not accomplishing everything. I know my body needs rest. Time to refuel my brain with God’s word.
Trying to walk & work with God. Not interested in man’s applause Although it is nice to hear “we appreciate you” every now & then. I try my best to say that to others.
There was a patient, work in ICU, whose brother sat with here 12 hrs. daily then went home to her son who had a stroke. Each day I would say hello & get him some water. Christmas day an RN got some food for him. I prayed hard for her recovery. Tried to encourage him as much as I could. Unfortunately the sister didn’t make it. I still pray for him.
Thankful for God’s love & devotion. Just about every Friday from 4:30-5:00 till 7:00 PM I volunteer at Loaves & Fishes Food Bank. You will find me doing dishes, making food boxes, helping put meals together. Putting extra stuff in food boxes what ever needs to be done. For Christmas I chose three seniors off the senior angel tree. Wanting to make Christmas better for the elderly who might not get anything. Once a month I, along with my church, cook for Recovery Soldiers-drug/alcohol addicts. They live in a dorm across from the church. We also buy supplies for them monthly.
No resolutions for me in 2024. Just going to find a daily/weekly rhythm & allow God to guide my steps.
Blessings 🙂
Am I, with God’s help, folding in rhythms of the fruits of the spirit into the very fabric of my being?