Has God led you to make a decision — about an idea or a direction He’s put on your heart — but you’ve felt frozen by what is the best choice?
I’ve been trying to push away some new ideas, afraid to make some changes. And it wasn’t because I didn’t have any ideas. It was because I had too many choices. I felt overwhelmed.
Which is the right one? What if I pick the wrong one?
I found myself paralyzed, unable to see the forest from the trees. Sometimes, every idea seemed inspired and filled with possibilities. Other times, every idea seemed bad, wrong, and boring. I analyzed all the possible outcomes — until my decision-making tree ended in a gazillion what-ifs.
Have you found yourself in a similar situation — not because you’re uninspired — but because you are so inspired, that you’re overwhelmed with next steps?
A Fire Within the Soul
It’s easy to overthink what God’s inspired in you.
Overthinking is a way of self-defense for our hearts. It keeps our hearts from breaking free. It keeps our hands from reaching out and our feet from moving forward to where God’s pointing us.
But, the curious thing about our hearts is this: God created our heart to be like a flame . . . to grow into fire within the soul of who He created us to be.
I’ve been waiting for God to bring me “peace” about the decision. But, then I realized that what I really want isn’t peace. I want a risk-free and doubt-free journey. And well, that’s not the peace that comes by faith.
Peace that comes by faith is setting your heart free to say yes — to be who God created you to be — even if you’re afraid.
Is there something you’ve been putting off because you’re waiting until all your doubts are quieted?
It’s time to set your heart free. It’s time say yes, even if we’re afraid.
Here are 5 Ways to Set Your Heart Free to Say Yes
1) Be Kind to Yourself. Journal with God.
Acknowledge that the paralyzed feeling is really the child in you longing for God’s loving whispers. Be kind to yourself. Encourage yourself when you feel stuck. Turn to God and tell Him your troubles, instead of making yourself feel bad for feeling bad.
Invite Jesus to enter your world. Journal. Research shows the power of writing your personal story can lower anxiety, lead to behavior change, and improve happiness. Even 15 minutes of expressive writing makes a difference.
When we journal our stories with God, we give Him space to re-write our stories with us. Don’t you get ah-ha moments as you write? Journal your heart with God and feel the flame of inspiration starts to flicker within you again.
“For this reason I remind you to kindle afresh the gift of God which is in you.”
{2 Timothy 1:6}
2) Choose the journey rather than the destination.
I hear so many critical voices when I’m about to make a decision . . .You don’t have what it takes. Things never change. No one wants to hear what you have to say . . . on and on.
“Seeking the perfect choice is a recipe for misery,” Professor Barry Schwartz said in his book Paradox of Choice. As I read, I realized the spiritual implications.
I kept looking for the best choice. But, what if God is longing to take us on a journey, not for us to succeed, but to be changed — because He is with us?
Do I trust that God will really take care of me? I’m realizing the moments I feel most hesitant are often the very doorway to freeing my heart to experience God more deeply.
“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.” {Proverbs 19:21}
3) Talk It Over.
Tell a friend about your troubled decision right now, not after you’ve got everything figured out. My default reaction to indecision is to withdraw. I don’t want to talk until I’ve figured things out.
I’m realizing I need the voice of a friend to experience God when I can’t see ahead. Because what gives our hearts strength isn’t a solution, but to be known.
Don’t journey alone. Call someone to go out for coffee and share your in-progress story.
“Share each other’s burdens, and in this way fulfill the law of Christ.”
{Galatians 6:2}
4) Spend Time Meditating on Your Friendship with Jesus.
Best friends are for each other. I’ve been meditating on Jesus calling me friend, taking walks with Him, and sharing my heart and hard questions.
When we compare choices, we often compare ourselves with other people’s expectations. But, when Jesus shares his whispers with us — that’s the only conversation that matters.
“I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.” {John 15:15}
5) Don’t Over-Think. Don’t Analyze. Just Do.
Whatever God’s prompting you to do, do it right now. Let go of trying to figure out what’s next. Do it because you are the beloved.
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment.” {1 John 4:18}
Make your mark in this world. Simply as His beloved.
Make the space to say yes to God. Let’s set our hearts free.
“I run in the path of Your commands for You have set my heart free.” {Psalm 119:32}
How is God prompting your heart to say yes? Share how He’s setting your heart free.
By Bonnie Gray, the Faith Barista, serving up shots of faith for everyday life.
For more encouragement for your heart, enjoy Bonnie’s book Finding Spiritual Whitespace: Awakening Your Soul to Rest.
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Ifeoma Samuel says
Hi Bonnie, thank you for today’s devotion. Your #5 got me. I overthink and try a lot to analyse and re-analyse my steps. Just Do and go along with God on this journey is a good advice.
I always enjoy reading your piece. Thank you for blessing our hearts today.
God Bless you
Bonnie Gray says
love how you’re touched by something God’s put on your heart to do.. with him! you’re loved, Ifeoma!
Lisamarie f says
Bonnie as always your timing is God driven! I have had a secondary health issue and not written on my blog for 2 months or more. I received a comment today and actually opened my blog page. To my surprise I had 149 hits last month. Pretty amazing for someone who thought no one was listening. It actually shadows my prayer life. I pray for healing etc. and it feels like I have been abandoned because my prayers are not answered the way I wished they would be. But God is always listening as you know and talk about, and more importantly than hearing our prayers he listens to our heart. He is gently, patiently molding me. I am learning to trust Him more and to have a continuous conversation (pray without ceasing) in my words, actions and writing. When I started the blog it was driven by a desire for healing and to touch even one other life. I rest in His arms knowing it is He who is touching lives and hopefully He will continue to use me. I am willing.
Bonnie Gray says
Lisa Marie, God is working through your heart and your words — keep following your heart and rest knowing you’re a beautiful reflection of those conversations you having with God. you’re loved on this journey of healing…
Tami Harbin says
This is really rich. I have bookmarked it so that I can reread it in the coming days (I’ve already read 3x this morning). Thanks, Bonnie!
Bonnie Gray says
so touched to now it’s speaking to your heart, Tami! God must be prompting your heart so deeply!
Bev @ Walking Well With God says
Hi Bonnie,
I, too, fall into the category of over-thinkers and the thought of wanting a risk-free, doubt-free journey resonated with me as well. Stepping out in faith does not mean all the “i’s” have been dotted, and “t’s” crossed. I REALLY appreciated your ideas for freeing your heart to say, “Yes”! I believe, because I like to be in control, I have been holding on tightly to the reins of Redeemer Christian School (Pakistan). God has been prompting me to build a board of directors and I’ve dragged my feet. I’ve “decided” to let go of the “decision making”…ironic, I know. Every time I feel myself pulling something/someone in closer, that’s my red flag to offer it/them up on God’s altar. Wonderful, and needed post this morning!
Blessings,
Bev
Bonnie Gray says
you’re valued for your heart and your response… as to those other folks… they will be making their own choices… keep following that beautiful prompting to step out with God… He’s with you!
Amy says
Good morning Bonnie,
As usual you have worked with God to pour the needed words into many hearts. Thank you for reminding us that God is in control. That knowledge frees us. I spend too much time trying to manage life to create good outcomes. It is impossible for me to accomplish this because I am not in control, God is in charge. I’m grateful for the reminder that the journey is important not just the destination! Thank you!
God Bless you!
Amy
Bonnie Gray says
so wonderful to know we’ve spent the morning together through words on this journey. so refreshing to hear how God’s speaking to you about surrender… the journey IS where God longs to free us to live! nothing much ever gets to my destination I’m discovering… 🙂 xo
karen says
There was so much of this that I loved… “I’ve been waiting for God to bring me “peace” about the decision. But, then I realized that what I really want isn’t peace. I want a risk-free and doubt-free journey. And well, that’s not the peace that comes by faith.” —SO GOOD!
And then “just do” — so often we suffer from the paralysis of analysis when God just wants us to take a step.
Bonnie Gray says
hi karen, so good to meet with you this morning on this post… hope it’s been a soul relaxing day as these words meet you as friends. 🙂
Allison Whing says
Oh, I’m the over thinker! Doing that right now in fact with some things God has laid on my heart. And yet, I’ve stepped out in faith in other areas and still waiting for answers. As you said, I want the easy path but I’m learning that the hard times now are building my faith to carry me into the next season. One day I was lamenting to a friend, feeling like maybe we had made the ‘wrong decision’ because of our difficult circumstances. He said that sometime it’s not about right and wrong decisions. That you have to trust God is with you, even if the decision might not seem like it was “right.” That if you’re following what God said (in my case to trust his provision and leave my job to be home), then you have to trust He’s right there. I’m finding this to be so true when it gets hard.
Beth Williams says
Allison,
I get the quitting job to stay home and wondering how things will turn out. I, too, quit my job this year to be more available for my aging dad. I often wonder if it’s the right choice. Prayers for God to provide for your needs. May God sustain you and bless you in all you do!!
Father,
Bring Allison peace and contentment knowing she made the right decision to stay home. Help her realize this is where you have her now. Bring financial blessings her way and ease her mind and teach her to trust you more!!
AMEN!!
Blessings 🙂
Allison Whing says
Thank you, Beth. That brought tears to my eyes. While I know our decision was right, sometimes it’s easy to doubt when circumstances are hard. I know God will bless you for doing what you have for your dad. The sacrifices will be worth the love and time you’ll be able to give him. Prayers for you both.
Karmen says
This was JUST what I needed. Thank you for this post! I’ve been overthinking what to talk about since being asked to speak at our women’s retreat. It’s been agonizing. Your post is making me see how overcomplicated I’m making it!
Calista says
Thank you, Bonnie, for this article. My struggle is mostly in choosing the journey. I tend to get caught up in focusing on the destination and wondering how it can even be possible. I love what you said about faith and peace and saying yes to God even though I’m afraid. I am encouraged. Thank you.
Bonnie Gray says
hi calista… i am excited for you– that you sense the journey and know it deep in your heart.. that journey is always there — it will never go away… always ready for you. and this is a beautiful thought i always think on, when i feel bad because i’m distracted by the destination. the journey with Jesus is patient, enduring and is always there for us. thanks so much for sharing..
Beth Williams says
Bonnie,
Such great writing as usual!! God wants to take us on a spectacular journey and we need to enjoy the ride along with Him! God created our heart to be like a flame . . . to grow into fire within the soul of who He created us to be. He wants us to be closer to Him. Always seeking Him and His advice!!
Last year I was on a journey of wanting to quit my job, but was nervous. I desperately needed spiritual whitespace. I talked it over with friends and my hubby. God lead me to make the decision and say yes!! The decision wasn’t an easy one as my hubby was changing jobs ( moving within company) and not sure where he would end up. Through it all God has been there and seen us through!!
Blessings 🙂
Bonnie Gray says
hi beth! so wonderful to hear how God has been through it all with you and your husband — -and most wonderful is hearing how you’re on THE JOURNEY! 🙂 moving in trust and also vulnerably, notknowing where it will ead but hanging onto the ONE who calls you His… he knows the way… xo
Bonnie Gray says
hi jodi… i was/am the same way.. i wrote and wrote as little girl journaling deep and long… i always try to return to that same place inside me as little girl… the writer in me is a little girl.. and maybe that is true for you too. follow that voice gently guiding you onto the journey.. it’s beautiful to hear a bit of your story. keep pouring your words the ones that touch your heart… social media is very disruptive to that inner voice… so don’t be discouraged. it’s very normal to experience this struggle — becuas eyou want to write from your heart, I can tell…
Sue says
Bonnie, Your words are always so encouraging to me. Thank you!
Mary Hood says
I love this Bonnie Gray!!! Just what I need this morning!! Thank you!
Cherry Forto says
I also over-analyze things to death and am obsessed with looking for the best choice to make me succeed. I am also very much like this: “My default reaction to indecision is to withdraw. I don’t want to talk until I’ve figured things out.” And then I’ll find myself lost among myriad of choices and feel trapped in defeat.
Thank you for sharing these thoughts. Very helpful and encouraging. God bless.
Annie says
Yes, the journey, not just the destination.
FormerLiberalnowConservative says
I wish to make a comment but the name showing up for me to make a comment, FormerLiberalnowConservative is NOT me. Would appreciate help. Thank you, Gail
kmdakis says
thanks, Ms. Bonnie! your message is a breath of fresh air — ‘suddenly sent me a fresh perspective and gave me new insights, I felt I’ve grown one more step closer to the Lord.
Heather Root says
Hi Bonnie , I cried my eyes out reading this article, I believe that God put this in my path to read, i am a new Christian and I’m going through a lot of things in my life with my relationship with my boyfriend and I had to make a decision of saying Yes to God and i did 🙂
This really spoke to me ….”I’ve been waiting for God to bring me “peace” about the decision. But, then I realized that what I really want isn’t peace. I want a risk-free and doubt-free journey. And well, that’s not the peace that comes by faith…. so I thank you for sharing this 🙂
angellah says
I am blessed by this post, thank you Bonnie.. I am one that thinks a lot and analyzes too much. I have with time realized how it makes me ungrateful to God for the opportunities He gives me when I over think about them…it portends fear instead of faith. Now I know and believe that for every step in my life Jesus Christ just endorsed it and He had the master plan…all I have to do is …be still…take position… and see the salvation of the Lord.
bluecottonmemory says
Yes! On all these – so very YES! All of them – but #2 – oh, when I learned to live like that, it was life-changing in a soaring kind of way!
Nancy Ruegg says
Such wise counsel, Bonnie. As we seek to hear God’s encouraging voice through journaling, look for the blessings of the journey, increase strength by sharing with a friend (Eccl. 4:11-12), and grow deep in our friendship with Jesus, we’ll be well-prepared to step out in faith and DO the next thing God is prompting us to achieve. Thank you for your hope-filled posts!