I woke up with a heaviness on my heart. Not only was my body feeling tired from a restless night, overthinking a stressful dilemma I was facing, my heart felt burdened about my friend who has been suffering from cancer and another weary mommy friend with three little ones under six years old who was also going through a hard time.
As I put my shoes on for my morning walk, I felt anxious, unable to rest my mind on any peaceful thoughts because the burdens I was carrying weren’t the kind that get resolved easily. The day had just started, but I already felt weary.
Do you relate to waking up to that anxious feeling, when you’re facing hard things with no clear path to resolution?
As I walked on a trail, I whispered a breath prayer, “Jesus, I don’t know what to do.” This wasn’t a prayer spoken in despair, but a cry to my Loving Savior for help. I walked on in quietness, simply breathing in and slowly out to bring calm to my body, and reminding myself that Jesus was walking with me. I waited with expectation for His encouragement to reach me in some way.
That’s when I noticed there were some tiny butterflies fluttering around the wildflowers that lined my path. I’m sure butterflies have always been around on my walks, but that morning, it seemed like I looked at them for the first time.
I’ve never been a “butterfly person”, but I felt drawn to stop and watch them that morning. As one rested with its delicate sunshine-yellow wings on a flower, I was reminded of what I once learned about the butterfly: a butterfly first begins as an egg, then becomes a caterpillar, and then cocoons itself in a chrysalis throughout autumn and even winter before it finally becomes transformed into a beautiful butterfly in spring!
When a caterpillar has to go through the challenge of change, it spends time hidden. But just because it hibernates for a season, doesn’t mean it’s doing nothing. The butterfly that eventually emerges from the chrysalis reminds us that in our most difficult moments, God is also building our wings.
Although there are no simple answers to so many of life’s difficult problems, it doesn’t mean God cannot transform those hard moments into something beautiful.
As I stood there, marveling at God’s amazing artistry in creating a butterfly’s beauty, a prayer came to my heart. I realized that although I may not be able to change the hard times or suffering that my friends have to go through, I can pray for them, knowing God is in control of the journey we each must walk through and He is not letting go of our hands.
Today, I’d like to whisper this prayer that I prayed for myself and for my friends to lift you up too:
Draw near to my friend and place your hand in hers. Reassure her of your gentle love and touch her with your peace and presence. Thank you for all the beautiful treasures that you’ve prepared ahead of time, just for her. In Jesus’ name,
Breathe. You are God’s delight.
Today, when you feel anxious, stop and breathe. Look down and see God folding your hand into His, holding you close to Him. God will carry you through.
Hear God’s loving whisper:
Cast your cares on me.
I will take care of you.
I will carry you.
Hear God’s promises for you:
Just breathe. God turns towards you, opening His arms to hold you close. He will take care of you!
What is helping calm your anxious soul? Share today’s prayer with a friend to encourage her today.
For more calm to lift your anxious soul, download Bonnie’s FREE 7 Prayers & Scriptures to Lower Anxiety and Restore Peace by signing up here.